Enough already - all of us need to quit torturing ourselves about our weight! Write a list of things you like about your physical self - eyes, hair, smile etc. Write a list of non-physical traits you have that are positive - honest, kind, hardworking, funny etc Keep the list on your fridge and read… Continue reading Quit worrying about “weight” and start liking yourself!
Barb Larkin, M.S.W., RSW 