Do you believe the symptoms of anxiety are "real". "I am nauseated - I must be sick!" "I have a thought I am going to get in an accident if I drive - this must mean I better not drive today" "I feel frightened - this must mean something bad is going to happen to… Continue reading Are you making your anxiety worse?
Tag: health
Guilt is…
(The following is from the publication Gentle Care: Changing the Experience of Alzheimer's Disease in a Positive Way, Moyra Jones, 1999) Guilt is... Never being able to say no Never being able to satisfy the expectations of others Never being able to satisfy yourself Being angry in a nice way Not feeling good about your… Continue reading Guilt is…
Barb Larkin, M.S.W., RSW 